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Showing posts from September, 2009

End of Summer Saute

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Garbanzo Bean & Asparagus Saute Ingredients: 1       Clove Garlic, minced 1/2   Yellow onion 1/4   Cup vegetable broth 1       Can Garbanzo Beans 1       Bunch Asparagus, chopped into 1" pieces 1       Zucchini, Chopped  10    Cherry Tomatoes, halved 2      Tbsp Sweet Paprika 1      Tsp Dried Parsley         Salt & Pepper to taste 1      Tbsp EVOO Directions: 1.   Drizzle EVOO on the bottom of a sauce pan.  Throw in onion & garlic and saute until they are just slightly colored.  You'll be able to smell the richness of them to tell when their ready. 2.  Add Garbanzo beans, Asparagus, and Zucchini; along with your vegetable broth.  Salt & Pepper.  Cook on medium heat for 5 min.   3.  Add your Sweet Paprika and Parsley, continue to cook until cooked through the way you like.  I tend to keep my Asparagus a little crisp.   This recipe is super easy to make, and is sure to make the family happy.  I guarantee to all the vegetable lovers out there that this will be a h...